
My name is Helena Martin and I created HM Biking in 2011.
I am completely passionate about cycling.!
I studied Physical Education degree first, and I continued my formal education studying Sports Sciences degree at University.
I am also international cycling manager and I studied different training and bike fitting courses as well.
Nowadays, I work as a bike fitter in Spain and as a cycling coach worldwide.
Of course, I still studying every day about cycling, sports training and physical activity.
I think the best quarantee I can offer to you is a good academic training.
I am so happy when my high performance cyclists get their goals but I think I am specialist in cyclists that try to optimize their short daily free time to enjoy their weekends riding with their friends, or those that are training for that season goal.
My major concern is that my ciclists can enjoy cycling!
- Sports Sciences Degree (Universidad Europea de Madrid)
- Physical Education Degree (Universidad Complutense de Madrid)
- Cycling Sports Manager level III, international. (RFEC)
- TrainingPeaks Power Certification (TrainingPeaks)
- Cycling Power Training Certification (Custom4.us)
- Bike Fitting Course, RETÜL system (Cyling Metric)
- Bike Fitting Course (Custom4.us)
- Symposium “Menstrual Cycling and performance” (Exercise Physiology&Training.)
- I Bike Fitting Symposium
- Cycling Coach Seminar (RFEC)
- IV National Symposium about Endurance Sports Training (UEM)
- Seminar “Cycling Training New Technologies” (RFEC)

HM Biking es una empresa orientada a la preparación integral del ciclista, mediante los servicios de entrenamiento y análisis biomecánico.
Me alegro de poder ayudar a alcanzar el éxito a mis corredores de alto rendimiento pero, por experiencia, me considero especialista en los deportistas que buscan optimizar el poco tiempo libre que tienen a diario, para poder disfrutar el fin de semana con su grupo de amigos, o para prepararse esa marcha que es el objetivo de la temporada.
Mi preocupación principal es que mis deportistas puedan disfrutar del ciclismo, ya sea adaptando el entrenamiento a sus características personales (y no al revés), o consiguiendo una postura sobre la bicicleta eficiente, cómoda y no lesiva, que permita al ciclista concentrarse en rodar, sin preocuparse de otras molestias.
- Mountain bike (XCO): Madrid Championship 2nd position elite women (1st u-23), 2nd overall position Madrid Open elite women (1st u-23)
- Cyclocross: 1st position Madrid Championship elite women, 1st overall position Madrid Cup elite women (2007-08 and 2009-10), Team Relay Madrid team member.
- Dual: 2nd position Madrid Championship elite women.
- Downhill
- Indoor Cycling
- Snowboard
- Soccer (11, 7 and 5)
- Strength workouts
- Diving




